July 8-13, 2017
Lake Arenal, Costa Rica
6 days / 5 nights $1295
Early signup price $1095
All yoga levels welcome!
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Why Costa Rica?
Time Magazine calls Costa Rica the happiest country in the world. Experience a true connection with nature doing yoga in the rainforest.
This retreat seeks to renew. This yoga retreat is designed to maximize your energy and will progressively move you deeper and deeper through the body and mind.
Detoxify, strengthen, and rejuvenate yourself.
Arrive at the San Jose International Airport (SJO) before 1:00 PM and be shuttled to eco-lodge Rancho Margot.
Kick off your visit to Costa Rica by relaxing in the natural pools or in your deluxe eco-bungalow at the base of Arenal Volcano.
Tour Rancho Margot, a global example of green initiatives and conservation. Learn about the food you will be eating & how it is sustainably grown.
In true farm-to-table fashion, enjoy three organic meals per day grown right on site. Vegetarian, vegan, and gluten-free options will all be available.
retreat in paradise
Daily yoga in the rainforest, organic meals, and daily adventures with like-minded people, provide the ultimate revitalizing experience.
Start your mornings with yoga and meditation on our platform next to the pristine Caño Negro River.Enjoy an organic breakfast fresh from the Ranch followed by an optional adventure activity to jumpstart your day.After lunch, take time to recharge before a mindfulness sessions focused on vision boarding, storytelling, and empowerment.Enjoy an additional yoga class before dinner and spend the evenings deepening relationships with yourself and others.
Yoga & life coaching
Yoga classes will begin with a short meditation before leading to a mix of Vinyasa, Hatha and Ashtanga Yoga, while afternoon classes will focus on alignment and a restorative practice.Classes are designed for all levels and give you the freedom to modify all poses.
Our life coaching and mindfulness sessions have been curated for personal reflection and mindset shifts in a group setting. Private one-on-one life coaching sessions are also available.
Your retreat leaders
Luz Garcia is a 1500 Hour Registered Yoga Teacher and Chilean Native.She teaches an energetic Vinyasa Flow using props and alignment cues to take your yoga to the next level .Her 14 years of yoga studies have consisted of Yoga Works Method, Vinyasa Flow, Yoga Shala Method, Restorative, and Prenatal. She is also a certified reflexologist and aromatherapist.Jennifer DeSimone is a certified empowerment coach and works with clients to step into their power through mindset and language shifts, intentionality, and action.
Explore & adventure
Off the mat, take advantage of a variety of optional activities such as hiking, kayaking, zip-lining & more.We'll be staying just 5km to Arenal Volcano National Park where you can explore the active volcanic region and hike one of the most biodiverse places on the planet.At the ranch, you'll have the option to relax in a hammock, swim, and even learn about permaculture and sustainability.
What Else Do I Need to Know?
What's Included at $1095 Early Signup?-6 day / 5 night bungalow in double accommodations-5 Breakfasts, 4 lunches and 5 dinners included-Pickup and drop-off at San Jose (SJO) Airport
-Two yoga classes daily
-4 Group Mindfulness Life Coaching Sessions
-Under30Experiences staff members-The chance to meet awesome people!(All attendees responsible for own airfare)
When should I book my flight?
Plan to arrive Day 1 by 1:00 PM and to depart Day 6 after 12:00 PM local time
*Please wait to book your flight until you receive an email from us with more details.
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Yoga Retreats to Costa Rica
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